On Tuesday morning we were at the Kasukabe Showa sports center for the senior class. After some warm-ups and stretching we went into tai no henko 1. From there worked on the basic grasp for both 2nd and 3rd control. The last 15 mins. was test training. Tests will be held on Wednesday the 28th and Tuesday the 24th.
In the afternoon we were at the Noda city #1 junior high school. Class began as usual with ukemi on the mat, then into the 6 basic movements. Today`s techniques were - katate mochi ikkajo osae 1, suwari waza katate mochi ikkajo osae 2, kata mochi ikkajo osae 1, and katate mochi jiyu-waza.


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