2020年8月27日木曜日

Shihonage review

Reviewing katate mochi shihonage ichi & ni at the Wednesday Meiryukan Noda juniors class. 

A great technique to review the basics - pivots, body shifts, diagonal movements, wide stance and narrow stances, moving from the front foot and the back foot.

If you are having problems with the techniques go back to shumatsu dosa.



 

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