Sankajo ni last Wednesday in Omiya.
It is very easy to lose posture and become twisted during the cutting down / stepping back part of this technique.
Today we broke that movement down in to 3 parts to focus more on maintaining our centerline and connection.
On Tuesday, due to a schedule change, we had a couple of the senior kids from Kasukabe visit the Noda club.
They paired up with the juniors to go through all 3 of the yellow belt techniques as well as give some advice on kihon dosa. Thanks for the help!