2019年2月18日月曜日

Sakado visitors

A full dojo at Meiryukan Sakado last Sunday.
Visitors from Fukiage, Kazo and Konosu culture.

During the kids class we ran through all the basic techniques from 7th kyu to 1st, then into some shodan waza and jiyuwaza.


The adults worked on chest grasp techniques.
We did mune mochi ikkajo osae ichi, mune mochi nikajo osae ichi, mune mochi sokumen iriminage ichi (tachi waza / suwari waza)

The knee movements as well as uke in the suwariwaza sokumen iriminage are a bit tough.
But by the end of the class everyone pretty much had the basic points down.

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