2023年10月4日水曜日

Tuesday shihonage

With an upcoming beginner test we started the class with reviewing shihonage. The whole class worked on yokomen uchi shihonage ichi before seperating in to groups to work on other shihonage based on their rank. However, the points were all the same. Timing, distance/angles, taking balance and the proper rotation of our partners arm to connect and control.
 

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