2 members from the junior class joined us to work on some orange belt techniques.
suwariwaza shomen uchi ikkajo osae ichi, katate mochi nikajo osae ni, shomen uchi sankajo osae ichi
As always we finished the class with a few rounds of jiyu-waza. The juniors were quite surprised to see that even the orange belts can keep up and are proficient in both shite and uke.
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