Meiryukan Saitama 1/17

Due to the new State of Emergency here in Japan, there have been a few changes to the Aikido Meiryukan training schedule. Check the HP schedule for details.

Meiryukan Saitama back at the Saiden Arena working on some shoulder grasp techniques. 

Today we went through hijishime and sokumen iriminage. Both techniques require a lot of concentration to keep from using arm power.