1 hour a week of training...?

A busy Sunday with visitors from all over. The Morning Kazo class had both adult and kid visitors from the Fukiage and Sakado clubs. A full dojo and some new faces fills the dojo with fresh energy. We worked on sliding and pivoting movements before going into suwari waza shomen uchi ikkajo osae 1, 2. Finished the kids class with about 15 mins. of test training. The adults practiced tenchinage and shomen iriminage.

In the afternoon in Kumagaya we once again had visitors from Sakado and Fukiage. Some were the same as in the morning Kazo class (and actually the same members from the previous afternoon Fukiage class). A total of about 8 hours of training throughout the 2 days. And they have been at this pace for some time now. Their training is paying off, big improvements over the last few months!

If you are wondering why you are barely improving... take a look at your time on the tatami!