Have you been practicing kihon dosa renzoku at home? At the dojo, we have partners to train with so we need to go through techniques, make time and practice what you can at home. Remember for the test, kihon dosa renzoku is one at a time, no hints, no one to follow... It`s all on you!
kata mochi nikajo osae ichi, suwari waza kata mochi nikajo osae ni, kata mochi ikkajo osae ni, kata mochi ikkajo nage
Use the part being grabbed, the shoulder, not your hands to apply the technique. Easier said than done since we don`t focus on our shoulder in everyday life to cook, clean, write etc.
0 件のコメント:
コメントを投稿