Senior class - Kasukabe

Twice a month on Wednesday we have been a holding a class just for seniors at the Kasukabe Budokan. This class is held from 9:15 to 10:15 with free training until 11am.

This class breaks down techniques and tries to simplify and focus on an important point, rather than the running through the whole thing. Today we worked on the connection of the initial movement in both #1 and #2 shihonage.