2023年2月20日月曜日

Mid February

2/15 in Noda the senior kids worked on shomen uchi sankajo osae ni 

A long technique with many difficult parts. Today`s main focus was on big, dynamic movements to create space and take our partner`s balance.

The end of the class was shomen uchi jiyu-waza

On Saturday in Fukiage the Junior high kids class started of with suwari waza ryote mochi tenchinage ichi

Proper flow by using up and down movements along with circling and entering.

Finished the class with ryote mochi jiyu-waza

Earlier that Saturday morning in Kasukabe we broke into two groups and practiced both shomen uchi ikkajo osae ichi, and shomen uchi sankajo osae ichi

Big diagonal step, body low and twisting the hips for the initial cutdown part.

Wrapped class up with shomen uchi jiyu-waza.

0 件のコメント:

コメントを投稿