2024年7月30日火曜日

Sunday heat


The heat continues...

After a fun filled sweaty Saturday at the Aikido Meiryukan summer training, we are right back at it the following day in Saitama and Sakado.





Tanto soho
 and ryote mochi tenchinage ichi in the afternoon. This class was assisted by new blackbelts, Kosei and Masato. Nice teamwork!

Next week`s class will be taught by guest instructor, Sato sensei.

In the morning Saitama class we went through some basics, then moved into pivoting practice and shomen uchi ikkajo osae ni. This class was assisted by Yuna and Yukari. Way to look after your juniors, great job!

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