2019年1月30日水曜日

1/29 Noda

Last night at Noda, the kids were training hard for the upcoming tournament. Ukemi is looking good, techniques are getting quicker and sharper. 2 weeks to go!
Adults worked on ushiro waza ryote mochi ikkajo osae ni, suwariwaza kata mochi ikkajo osae ni, katate mochi kokyunage, katate mochi kaitennage.

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