We are back at it here at Aikido Meiryukan Omiya. Today we worked on some brown belt techniques - yokomen uchi shomen iriminage ichi, yokomen uchi ikkajo osae ichi (tachi waza/suwari waza).
Up until recently we haven`t done much suwari waza. The tatami was hard and cold, but everyone roughed it and basically got the movements down. The correct knees and hip positioning will take some time...
Next week, January 16th will be a joint class with the Kasukabe club. Class time is as usual.
Stay warm and see you then
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