Back at it in Omiya

Back to training at Meiryukan Omiya after a full 2 months off due to lockdown. 

Today we worked up a good sweat running through the basics, then into some behind the back techniques.

ushiro ryote mochi ikkajo osae ni

ushiro ryokata mochi ikkajo osae ni

ushiro ryote mochi sokumen iriminage ni