A few pics from last week

Meiryukan Kasukabe now has classes on weekday evenings as well as the usual Saturday mornings.

Classes alternate Thursday and Friday so be sure to check the schedule before showing up.

September 5th - Big tests!
More info to come!

Koho ukemi at Sakado

Uke and shite 50 - 50
Throwing and pinning 50 - 50

So why only a few minutes of ukemi at the beginning of class?

Let`s work more on breakfalls!

Kihon at Omiya

Just 10 minutes of focused kihon dosa
makes a night and day difference in the techniques to follow.

If your techniques aren`t working, back to the basics!