2023年1月11日水曜日

2023 keiko has begun

Happy New year 2023! We are back at it here at Yoshinkan Aikido Meiryukan.

Saturday morning in Kasukabe, after almost 2 weeks off, the kids were all recharged and ready to go. The weather has been great so we didn`t need much of a warm up and went straight into techniques. 

shihonage, nikajo, jiyu-waza

In the afternoon we were in Nagareyama.

The adults focused on hip direction, especially the outside hip. Being careful not to open up after pivots.

shomen uchi yonkajo osae ni, suwari waza shomen uchi hijishime ni, shomen uchi kotegaeshi ichi, shomen uchi jiyu-waza

Sunday morning in Saitama we first reviewed the basic rules for the beginners. Right side, left side, who grabs, who strikes, who steps forward, who doesn`t and so on. Then went on to a few basic techniques.

Sunday afternoon in Sakado, the kids practiced koho ukemi, ryote mochi tenchinage 1&2, katate mochi sokumen iriminage 1&2, shomen uchi jiyu-waza

 

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