Today in Kasukabe`s weapons class we first warmed up with various thrusting movements with the jo. Focusing on proper body alignment and concentrating power. From there,
31 no jo, and
kumi jo #1
The second half of the class was with the bokken. Started off with 2 variations of happogiri. Worked on fluidity and releasing power. Finished the class with some kumitachi
0 件のコメント:
コメントを投稿