Sakado 5/5

Yesterday in Meiryukan Sakado we worked on shoulder grasp techniques. kata mochi ikkajo osae ni (tachi/suwari), kata mochi hijiate kokyunage.

Points were maintaining a stable arm to control the direction and flow of our partner`s energy, as well as prpoer uke throughout the whole technique. Note* next week there will be no kids class. Only adult free training.