2024年10月14日月曜日

10/13坂戸同好会

On Sunday in Sakado we finished our Autumn tests. 

4 kids tested - 1 for junior mid level, 1 for kids 9th kyu, and 2 for kids 6th kyu. Still some things to work on, but seen some improvements since last time. 

Results wil be up on the Meiryukan HP in about a week.
 

The adults practiced ushiro waza. 

ushiro katate eri mochi ikkajo osae ni - concentrating on maintaining a strong centerline to keep the connection on the back of your neck.

ushiro waza ryote mochi sokumen iriminage ichi - making distance and understanding the flow of the technique.

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