Tuesday evening class in Noda

Training hard at the Tuesday evening Noda class. Today we warmed up with some shomen uchi jiyuwaza focusing on shomen iriminage. Then following hirikino yosei 1&2 we went in to basic techniques. ①shomen uchi shomen iriminage 1　POINT→ how to use the hips when entering,　②shomen uchi nikajo osae 1 　POINT→　taking our partners` balance on initial movement,  ③suwari waza kokyuho 4 　POINT→　keeping centered and balanced   We finished the class with shumatsu dosa 1&2 in pairs.