Weekday Noda classes

On Tuesday at the Aikido Meiryukan Noda club we practiced shomen tsuki kotegaeshi ichi(tachi,suwari), shomen tsuki kokyunage

Proper distance and timing were the main focus. We also worked on riding our weight, not just pushing with our hands.

On Wednesday at the Shunpukan dojo kids class the juniors played with ikkajo. Both tachi, suwari waza shomen uchi ikkajo osae ichi. We finished the class with a few rounds of katate aya mochi ikkajonage. Have fun and keep moving!

The senior class worked on leadership skills. Each person took a turn running things. As  simple as just lining people up or actually teaching techniques.