2024年9月26日木曜日

Big movements in Noda

On Tuesday, September the 24th at the Noda class we started off with yokomen uchi nikajo osae ichi, then into suwari waza ryote mochi kokyu-ho ichi, and finished with a couple variations of yokomen uchi nikajo~kotegaeshi. Big dynamic exaggerated movements for all basic techniques. If you consistently practice big movements, adapting to anything smaller is easy... not so, the other way around.
 

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