Sakado 10/22

Today was "hijishime" day at the Meiryukan Sakado club. We worked on kata mochi hijishime ichi, suwari waza mune mochi hijishime ni, shomen uchi hijishime ni, suwari waza yokomen uchi hijishime ichi.

4 different techniques, but the important points are the same - What are those points?? Come to class to find out!