katate mochi ikkajo osae ichi, suwari waza katate mochi hijishime ni, katate aya mochi ikkajo nage, katate aya michi kokyunage
Taikenkai in May - Saturday 5/14, 5/28 from 9:30am and Tuesday 5/17, Wednesday 5/18 - Check the HP!
Small class in Nagareyama so stuck to basics.yokomen uchi nikajo osae ni (tachi, suwari), yokomen uchi shomen iriminage ni
Taikenkai the end of this month - Saturday 4/23 at the Nagareyama Nambu dojo. Kids from 2:15, adults from 3:30
shumatsu dosa ichi
shihonage ichi (katate, ryote)
Finished with some jiyuwaza
There are still 2 members who have upcoming brown belt tests so we did a set technique - yokomen uchi shomen iriminage ichi, as well as suwariwaza yokomen uchi sankajo osae ichi, yokomen uchi kokyunage, shinsa geiko
It was a full kids, but a small adults class.
The kids worked on suwariwaza ikkajo and jiyuwaza. The adults, iriminage and kotegaeshi.
Hope to see more faces next week!
Yokomen uchi sankajo osae ni (tachi, suwari), yokomen uchi sankajo nage, yokomen uchi sakajo nage ~kokyunage
The Tuesday evening class is always fun. A mix of old and young, beginner and senior, members and visitors.
Yesterday was our first day back after 6 months of renovation on the Noda Shunpukan dojo. The Ken dojo floor looked great! Other than that...Last week test results, today new belts! Congratulations to all who passed, and to those who didn`t, keep going, almost there!
This year`s kid leaders have been assigned. Post to come!
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