2025年4月2日水曜日

Kotegaeshi in Noda 4/2

The Wednesday Noda kids working on kotegaeshi

First we worked on a few different hiyaku ukemi drills to get mentally prepared. Next pracitced big circular pivots. Then right into shomen uchi kotegaeshi 2. A dynamic and fun technique. Lead, take balance, lock, control and throw.
 

0 件のコメント:

コメントを投稿