Another Sunday at Meiryukan

The adult Kazo class warmed up with a review of the 6 basic movements while using the bokken. It is alot easier to see when you are out of alignment or the upper and lower body timing is off. 

We then worked on both the basic and more advanced version of shomen uchi shomen iriminage ichi
 

Demonstration training in both the Sunday morning Kazo class held in Hanyu and the afternoon Sakado class.

The kids are getting better, but still alot of work to be done. Only two weeks till the enbu, so practice what you can at home.

We will hold a semi-joint rehearsal at the Fukiage class both this Saturday the 6th and the following week on the 13th. Please join if you can.